They are.
Panko is the perfect breading for these, because it doesn't overwhelm the subtle flavor of the shrimp, and the crispiness the panko brings to the party is a lovely compliment to the toasted coconut. To make these even more perfect, they're baked, not fried, so they're light and crispy with no hint of greasiness.
Like a lot of breading adventures, this is a three step process: flour, egg, breading. Try to use one hand for the flour and breading steps and the other hand for the egg step. If you use both hands for all three steps, as I did, you'll end up with a sticky mess of floury, eggy mess stuck to your fingers.
Learn from my errors.
The slightly sweet mango rice is a fun side dish. A note on the agave syrup. If your mango is more ripe, you probably won't need it. The mango that stumbled home with the produce this week was a little on the not-quite-ripe-enough side. I recommend you add the agave syrup at the last minute so you can taste the rice to see if you need it. (Honey would be a good substitute, but sugar will probably be gritty, since it won't have time to be incorporated.)
Coconut Shrimp with Mango Rice
Serves 4
16 prawns, peeled and deveined
1/3 c flour
1 egg
1 T milk
1 c coconut flakes
1/2 c panko
1/2 t chili flakes
1/2 c mango, peeled and diced
1 3/4 c water
1/4 c milk
1 c long grain rice
1/4 t salt
1 T agave syrup
- Preheat the oven to 370°. Toast the coconut in a dry pan over low heat. Divide the coconut in half.
- To bread the shrimp, add the flour to a shallow pan. In another shallow pan, sit together the egg and 1 T milk. In a third shallow pan, mix the panko, 1/4 t chili flakes, and half the coconut.
- Pour the water, the other half of the coconut, and 1/4 c milk into a sauce pan and bring to a boil. Keep an eye on it as the milk will make it prone to boiling over. Add the rice and stir; turn the heat to low. Add the diced mango and stir, then cook the rice for 20 minutes, or until fluffy. Stir and set aside.
- While the rice is cooking, butterfly the shrimp so they lay flat. Dip each shrimp first in the flour, then the egg mixture, then into the panko/coconut mix. Transfer to a baking sheet.
- Bake the shrimp for 15 minutes, or until pink and curled. Serve with mango rice and salad.
No comments:
Post a Comment